Friday, May 09, 2008

Robbin' Tuesday to Pay Wednesday

The title is kinda weird - I know. It means that if I skip my Tues. run, i typically do it on Wed. But then my Wed. run gets pushed to Thurs. And unless I double up on one of those days, I'm running on Friday -- my rest day. When I do that, i put myself in bad shape for the weekend runs -- a tempo or PRP run on Saturday and a long run on Sunday. Well, that's what Im dealing with this week. It's Friday, and I got all my miles in, but my legs are feeling it and I could really use a rest day before running again. Nevertheless, Im going to push through -- only 6 mi on Sat and 10 on Sunday.

1 comment:

Anonymous said...

you make it seem so easy Jase. I know how much dedication and training goes into it...but you make it seem so matter of fact. You rock! :)