Feeling Better

Im no longer tossing my cookies and running to the bathroom, so that's good. Ran up to Green Hills park on saturday and ran laps (1/3 mile loop) while Mende pushed Lana in the stroller. I clocked one of my miles, and I ran it in 6:04. Other than that, I took it pretty easy. Hit the gym yesterday and did intervals on the stationary bike. As the training plan says, Monday is the cross-training day.