ran nearly 14 miles this morning. i forgot to eat before I left. totally bonked around mile 10. not fun. I did have a bottle of Spark with me, and think that just made me jittery due to nothing being in my stomach. note to self: can't burn fuel on an empty tank.
1 comment:
that stinks!at least you ran close to 14 in spite of not eating. How much did you weigh when you got back?
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