hitting stride

It may be too early to declare, but I'm going to do it anyway: I think I'm back in the swing of things. What do I mean? I'm in "training mode", not just run-a-few-times-a-week mode. The 5 mile w/ intervals went well yesterday. I nailed the first (+2 sec), overshot the second (-10 sec) and tightened up the third (-5 sec). Follow the link in the training log for details.

It's official - I've signed up Olivia and myself for the Murfreesboro Half Marathon on Sept 22nd. Hopefully, the Padgetts will be up here by then.