Trail Running

So I am plannng a 10-mile trail run today. I've only trail run once before -- at Tim's Ford State Park, and that was kinda wimpy since the trail was (poorly) asphaulted. Today, i'm going to Scott & Livie's house and running Hamilton Creek. It's actually a mountain bike trail (single track) and Scott and Livie's house backs right up to the trail. Check out the map here Afterwards, we're going to bottle some beer -- a batch of Oktoberfest that Mende brewed, and a batch of IPA.